Understanding people,
empowering growth.

As a team of highly experienced clinical psychologists,
we’ll help you through whatever you’re facing.

If you're experiencing any of these symptoms you are not alone, and we can help.

Millions of people are facing challenges like this, all over the country.

Anxiety & Stress

Racing heartbeat or palpitations, shortness of breath, sweating, blushing, pins and needles in our limbs, numbness, and muscle tension such as around our chest and neck

Depression

Feeling sad or hopeless, losing interest in pleasurable activities, withdrawing from friends or family, changes in sleep, loss of energy, poor concentration, feelings of guilt, thoughts of harming yourself

Relationship issues

Issues of trust, frequent conflict, parenting difficulties, emotional reactivity, communication challenges, navigating traumatic losses and reduced emotional or physical intimacy

Work related issues

Chronic exhaustion, difficulty sleeping, headaches and muscle tension, gastrointestinal problems, changes in appetite, feelings of overwhelm, increased irritability, reduced confidence and pessimistic outlook

Sleep difficulties

Feeling sleepy during the day, difficulty concentrating, quick to irritate or become tearful, feeling dependant on caffeine to function and trouble staying awake during activities like watching television, reading or driving

Eating Difficulties

Obsession with body weight or shape, intense fear of gaining weight, frequent thoughts or discussions about food and over-exercising or concerns if unable to exercise

Experienced Clinical Psychologists

Making meaningful change

We’ve been making meaningful change in people’s lives for over 20 years now, and as clinical psychologists we’re the highest qualified of all the mental health professionals.

Experts in anxiety, stress, and all the challenges of living in the world today we do our best to match you with the right psychologist to support you, and your needs.

This means you’ll have a personal connection with an experienced clinical psychologist, who’ll use only evidence-based treatments and therapies. It’s a model that’s worked for thousands of clients over the years, and it’s an approach you can trust to work for you too.

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An open door for all

We help children, teens and parents, adults and couples here at our clinic in Crows Nest, and we offer a telehealth service too if you’d like, opening the door for people we might not have been able to reach in the past.

We’ve created a warm, friendly clinic where you’ll feel at home talking to any one of our team members, empowering you to work through your challenges, engage purposefully with the world and find your happiness.

ON LINE AND IN PERSON THERAPY

Meet with your therapist when it suits you, online or in-person, Monday - Saturday.

FRIENDLY AND UNDERSTANDING

Our warm and welcoming team are here to help.

Mental Health and Telehealth

If there’s any silver lining to the pandemic you could say it’s the collective change in our attitude towards mental health and wellbeing. Any stigma attached to seeking professional help has now gone, and although telehealth was the only option for a while, it’s proved to be just as effective as in-person therapy sessions.

Find out more