Strategies to try now
The most commonly recommended tips that can sometimes lessen the effect that eating difficulties and eating disorders have on our lives are:
Eating difficulty resources
Websites
We recommend the following websites for support with eating difficulties:

Books
We recommend the following books for support with eating difficulties:

Digital Tools and Apps
We recommend the following digital tools and apps for support with eating difficulties:

Videos
We recommend the following videos for support with eating difficulties:

In the case of emergency call
We recommend the following emergency services for support with eating difficulties:

Eating disorders are estimated to affect approximately 4% of Australians, or around 1 million people.
Myths About Eating Difficulties and Eating Disorders
We're here to help
Message, call or Zoom us…
we’re here to help.
Phone: (02) 9906 5199
Face to face video call via Zoom