Strategies to try now
A few approaches you may want to consider as you seek help for PTSD include:
PTSD and Trauma Resources
Websites
We recommend the following websites for support with PTSD and trauma:

Books
We recommend the following books for support with PTSD and trauma:

Digital Tools and Apps
We recommend the following digital tools and apps for support with PTSD and trauma:

Videos
We recommend the following videos for support with PTSD and trauma:

In the case of emergency call
We recommend the following emergency services for support with PTSD and trauma:

In Australia, PTSD affects 800,000 people and up to 10% of people will suffer with PTSD in their lifetime.
Warning signs and symptoms of PTSD
PTSD symptoms can vary from person to person but some of the most common indicators of PTSD are:
Myths About PTSD
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