Impactful learning for lives lived well
Students for life
At Wise Institute we foster the concept of being students for life, with programs designed for adolescents’ to acquire crucial emotional skills and adults to shift unhelpful thinking patterns. All of our programs are underpinned by a pedagogical approach to learning, ensuring concepts are delivered in the ways they will be best retained and made useful for application in the real world. Our goal for every program is to build capabilities while inspiring excellence.
Think. Learn. Connect. Change.
DBT Course
Dialectical behavioural therapy (DBT) workshops teach skills that reduce emotional suffering. DBT is taught across three modules:
- Emotion Regulation
- Distress Tolerance
- Interpersonal Effectiveness
Each of the above modules incorporates mindfulness exercises within the content.
Our Distress Tolerance course is open or enrolment now.
Train the Trainer Workshops and Lecturing
We’ve developed a plethora of lectures and courses to inspire excellence in mental health, providing practical experience and a learning scaffold for the application of the knowledge in a range of roles, including professional practice.
We also create bespoke presentations for audiences from secondary school teachers and hospital staff to counsellors and clinical psychologists—inspiring new understandings in mental and emotional healthcare.