Can you eat your way to happiness? Maddie Clarke General, Insights No comments yet The link between diet and mental health has been established and today we will take a closer look at what […] Read more
Healthy Mind Habits for 2021 Maddie Clarke General, Insights No comments yet Normally, ringing in the new year is an exciting time that represents endless hope and possibility, and the start of […] Read more
Identifying and Doing What Matters Benjamin Petrovic General, Insights, Therapy No comments yet In our last post, we discussed the importance of lightening the load, including freeing up time, exercising self-compassion, and letting go […] Read more
Adjustment & Change Gen Fanous Creative, Insights Comments Off on Adjustment & Change At the Clinical Psychology Centre, we have the unique privilege of assisting many people through this time of disruption to normal life. The world has changed rapidly, which has brought with it a lot of uncertainty and a need to adjust. Read more